Flija – an authentic Albanian dish that you must try

Albanian cuisine reflects the region’s rich history and diversity, combining Mediterranean and Balkan influences. Based on fresh, local ingredients such as vegetables, meat, and dairy products, Albanian dishes are often simple but full of flavor. One of the most interesting traditional dishes is flia, a specialty of northern Albania and Kosovo.

Flia, Photo: Ardianlumi, CC BY-SA 4.0

Flia consists of several layers of pancake-like dough coated with cream or butter and baked to perfection. This dish symbolizes Albania’s traditional hospitality and is often prepared in rural areas. It is traditionally baked on an open fire under a metal lid, that is, a honeycomb.

It is very famous in villages like Theth and others within the Albanian Alps.

Flia, Photo: upslim Depositphotos

FLIA RECIPE

To prepare this interesting authentic dish, you need the following:

Ingredients:

• 1 kg of plain flour
• 1 liter of water
• 1 teaspoon of salt
• 200 g of butter
• 200 ml of sour cream or cream

Preparation:

1. In a large bowl, mix the flour, water, and salt until you get a smooth mixture without lumps, similar to pancake mix. Let it stand for 30 minutes.
2. Heat the oven to 200°C. If you have a honeycomb or similar metal lid, you can use it for authentic preparation on an open fire.
3. Grease a round pan or shallow dish with butter. Pour a thin layer of dough into the dish, spread it evenly, and bake for 5-7 minutes until it takes on a golden color. Then remove the dish from the oven and coatit  with melted butter or cream.
4. Repeat the process of adding batter and coating until you have used up all the ingredients, creating more layers. Bake each layer until golden before adding the next.
5. After adding the last layer, bake the flia for an additional 10-15 minutes until it is completely cooked and golden brown.
6. Take it out of the oven and let it cool down a bit. Cut into triangles and serve warm with sour cream, honey or yogurt.

For a visual representation of the preparation of the flia, watch the following video:

In case you didn’t know…

EVERY YEAR ON MARCH 17, DURING THE TRADITIONAL ALBANIAN SPRING FESTIVAL OF VERËZA, THE “DAY OF FLIJA” IS CELEBRATED, WHEN FAMILIES GATHER TO PREPARE AND ENJOY THIS DISH TOGETHER.

And finally, flia is certainly more than a meal: it is an experience that brings people together and celebrates tradition. Try this recipe at home and experience the taste of Albania on your table. Enjoy preparing and sharing this unique specialty with family and friends!